Nhật ký giảm cân – Ngày thứ 28

Sáng: 1/2 tô mì Quảng
Trưa: 1 tô phở bò + 1 ly cà phê sữa đá
Snack: Dưa leo
Tối: cơm + canh bí đao hầm sườn non + chả chiên
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